Why do test-tube babies suffer from insomnia after playing a down-tune?

During the IVF diagnosis and treatment process, the attending doctor of reproduction will formulate an excretion promotion plan or an endometrial preparation plan based on the physical condition of the expectant mother. Among these plans, some expectant mothers need to downgrade, while some expectant mothers

Mom doesn't need to downtone. After the downfall, many expectant mothers asked: "They always have insomnia after playing a downfall!" So, why does insomnia occur after a downgrading? What should we do if insomnia occurs?

? Today, Xiaobian will tell you about the reasons.

Role of downgrading

Down-tone is to use artificial drugs to interfere with the pituitary function of reproductive endocrine, with the purpose of getting all follicles to stand at the same starting line. After starting, allow multiple follicles to grow and develop simultaneously to achieve the same time

More follicles develop and mature between them, so that relatively many high-quality eggs can be obtained. The down-regulation treatment for the endometrial preparation stage is to improve the endometrial implantation environment

Improve endometrial receptivity

Causes of insomnia after playing a down-tune

The reasons for insomnia after playing a down-tune mainly include the following two aspects: First, down-tune acupuncture will change the hormone level in the body, leading to a decrease in estrogen level, which in turn produces hot flashes, night sweats, and loss

Sleep, dizziness and other symptoms similar to menopause. In other words, it is normal for expectant mothers to experience insomnia after a tone downgrade, so there is no need to worry too much. Second, during the test-tube cycle, expectant mothers often

It is easy to be in a state of anxiety, often think about things, and scare yourself, thus affecting the quality of daily sleep. In other words, insomnia occurs after a downtone, except for the wave of hormone levels in the body

In addition to this factor, what is more critical is that expectant mothers have an excessive psychological burden, which amplifies the impact of insomnia on the body.

How should expectant mothers deal with insomnia after a down-tone?

So, how to properly deal with insomnia after playing a downtone? Expectant mothers can adjust from the following four aspects

Communicate with the attending reproductive doctor in a timely manner. If your sleep quality is really greatly affected after the downgrade, you should contact your reproductive doctor in time. Your reproductive doctor will guide your expectant mother

Mom deals with insomnia. At the same time, expectant mothers need to pay attention not to use drugs indiscriminately, so as not to affect the effect of downgrading.

Adjust your diet. In terms of diet, expectant mothers can eat more light and easily digestible foods, supplement more protein on weekdays, and reduce the intake of irritating foods to improve sleep

Situation. At the same time, drink plenty of water, because hot flashes and sweating can make people feel very thirsty, so you need to replenish extra water.

Keep exercising. Pregnant mothers insisting on moderate exercise can effectively help improve insomnia. At the same time, it should be noted that after lowering the key, try to choose light and slow exercise to avoid strenuous exercise.

Keep a happy mood and refuse to think too much. During the process of test-tube diagnosis and treatment, expectant mothers often experience anxiety, tension and other emotions. The appearance of negative emotions will actually affect the hormone levels in the body.

The stability of the endocrine system is not conducive to the effect of downgrading! In other words, a good mood can not only make the effect of lowering the tone to an appropriate state, but also help expectant mothers have a good sleep

Sleep state.