What is the problem of long-term infertility? Causes and treatment methods for long-term infertility

Preparedness for infertility is indeed a big problem for some people, and it is also a problem for people who are preparing for pregnancy for a long time but do not get pregnant. For now, there may be many reasons. If you want to solve the problem, you need to find out the problem.

Common reasons

1. Female sex factors:

Ovulation problems: such as polycystic ovary syndrome (PCOS), premature ovarian failure, etc.

Fallopian tube problems: such as tubal obstruction, adhesions, etc.

Endometriosis: affects the combination of eggs and sperm and the implantation of embryos.

Uterine abnormalities: such as uterine fibroids, uterine malformations, etc.

Age: Women age and fertility decline.

2. Male sex factors:

Sperm problems: such as low sperm count, low mobility, abnormal shape, etc.

Reproductive system infections: such as prostatitis, orchitis, etc.

Hormone imbalance: affects sperm production and development.

Lifestyle factors: such as smoking, drinking, high temperature environmental exposure, etc.

3. Common factors:

Living habits: such as smoking, drinking, unbalanced diet, lack of exercise, etc.

Mental stress: Long-term mental stress and anxiety may affect the normal function of the reproductive system.

Environmental factors: such as exposure to harmful chemicals, radiation, etc.

Mediation Method

1. Improve living habits:

Quit smoking and limit alcohol.

Increase physical exercise and maintain a healthy weight.

Maintain a balanced diet and eat more fresh vegetables and fruits.

2. Reduce stress:

Learn relaxation techniques such as deep breathing, meditation, yoga, etc.

Seek psychological counseling if needed.

3. Avoid harmful substances:

Avoid exposure to harmful chemicals and radiation.

Avoid overly heated environments such as saunas, hot baths, etc., as these may affect sperm production.

4. Scheduled physical examination:

Regular physical examinations, especially for the reproductive system.

5. Follow medical instructions:

If you have a specific health problem, follow your doctor's instructions for treatment and conditioning.

6. Nutrient supplements:

Based on your doctor's recommendation, certain vitamins and minerals, such as folic acid, vitamin D, zinc, etc., may need to be supplemented.