The backstage always receives such messages: "I will enter the week next month and I am very afraid of failure. Is there any way to succeed once?" "What should I do to prepare for watching others share it once?" In fact, making test tubes is like "sowing seeds". It does not rely on "gambling on probability", but on every step from physical conditioning, hospital selection to treatment cooperation. Only by laying the groundwork can we increase the possibility of "one-time success". Today, break down the key preparations that doctors often tell you into 5 things that can be implemented to help you avoid detours.
The core of the success of test tubes is that a "good embryo" meets a "good uterus". This step must be prepared in advance and not started until the week enters.
The key to successful IVF is having a “good embryo” paired with a “good uterus”. This step must be prepared in advance, rather than starting only after the embryo transfer procedure begins.
“”--.If the intima is too thin (less than 8mm) or has polyps or adhesions, it is difficult for the embryo to implant. Doctors usually recommend conditioning 3-6 months before the start of the week: for example, taking estrogen drugs to thicken the inner membrane, performing hysteroscopic removal of polyps, and usually eating more protein-rich foods to avoid excessive dieting and weight loss.

Let's look at "seed quality"-ovarian function and male sperm. Women can understand ovarian reserve through AMH (anti-Mullerian hormone) testing. Low AMH does not mean that they cannot be successful, but doctors need to formulate a more suitable ovulation promotion plan, such as a micro-stimulation plan, to avoid excessive consumption of eggs. The man has to adjust his living habits three months in advance: quit smoking and alcohol, soak less hot springs, and wear less tights, because high temperatures will affect sperm vitality, and if necessary, he can eat some nutrients to improve sperm quality under the guidance of a doctor.
Many people think that "it is right to choose a big hospital", but in fact, more attention should be paid to "matching degree".
“”, “”.The first thing to see is whether the hospital has formal reproductive center qualifications. It is better to be a tertiary A hospital or a specialized institution approved by the Health Commission to avoid going to small clinics without qualifications.
,,.For example, if you are prone to anxiety, you are suitable for a doctor who is patient and willing to explain the plan in detail; if your condition is complex (such as repeated failed implantation), you can give priority to a doctor who is good at handling difficult cases. In addition, try to fix an attending doctor and let him follow up on your condition throughout the process to avoid frequent doctor changes causing information fragmentation.
The ovulation promotion stage is the key. Many people make two mistakes: First, they think that "more medicine can be used to retrieve more eggs" and secretly increase the dose. In fact, this will increase the risk of over-stimulation of the ovaries and affect the quality of the eggs; Second, they are afraid of side effects of taking medicine, so they reduce the drug without authorization, resulting in poor development of follicles.
,: “”,,,;,,.Remember, the doctor will adjust the dose according to your AMH and follicle size. Every step has a basis. Don't make decisions yourself.
,.For example, someone drinks protein powder every day after egg retrieval, which aggravates abdominal distension; blindly lying in bed after transplantation, but affects blood circulation. The doctor will tell you specific precautions, such as walking normally after transplantation, avoiding strenuous exercise, eating a light and balanced diet, and not having to deliberately "make up".
I have met many sisters. After entering the week, I checked the "reasons for test tube failure" every day. After transplantation, I lay down and did not dare to move. I even lost sleep and couldn't eat.
, “”,,,.In fact, emotions have a great impact on hormone levels. Anxiety can lead to an increase in adrenaline, which may affect the receptivity of the endometrium and make it difficult for embryos to implant.
You can try these methods to relieve stress: for example, join regular online groups for those who are going through IVF procedures. Encourage each other with sisters who are in the same stage of life. Don’t keep worrying about things that don’t matter. Spend 30 minutes every day doing something that helps you relax, like listening to light music or practicing yoga (choose gentle exercises). If you feel extremely anxious, it’s also okay to talk to a doctor. If necessary, consult a psychologist for guidance. Don’t think that “mental issues aren’t important”.
If conditions permit, don't ignore the importance of embryo screening.
,.For example, the third-generation test tube (PGT technology) can screen embryos for chromosomal abnormalities, remove problematic embryos, and only transfer healthy embryos. This can greatly reduce the abortion rate and increase the probability of success.
,: 35 (),,, PGT.If your situation is right, don't give up because you're worried about cost or cumbersome procedures. This step may help you avoid the detour of "post-transplant abortion".
“ 100% ”, 5, “”.Remember that test-tube is a process that requires patience and cooperation. Don't put all the pressure on yourself. Cooperate well with the doctor and take good care of your body and emotions is a good foundation for success. I hope that every family looking forward to a baby can successfully welcome their own little angel with the help of science.