What raw, cold, spicy and stimulating foods can't you eat during confinement?
I was in confinement and wanted to eat crabs, but my husband said it was raw and cold food and couldn't be eaten. I would like to ask what raw, cold, spicy and stimulating foods I can't eat during confinement? In addition to these two types, there are other foods that you cannot eat
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During the confinement period, you should not eat raw and cold foods such as crabs, spicy and stimulating foods such as peppers, greasy foods such as fried foods, and salty foods such as pickles. During the confinement period, just like during pregnancy, if a woman does not know
What should you pay attention to during confinement? Then stick to the dietary principles during pregnancy, insist on eating less and more meals, and pay attention to a balanced diet. As for what you can't eat, unhealthy, and need to pay attention during confinement
Eating less or foods that affect breastfeeding requires attention.
Eating Taboos during confinement
1. Raw and cold food. After giving birth, the mother's body is still relatively weak, and there is a lot of bleeding in the body. The most important food she cannot eat at this time is raw and cold food, which will not only affect the damage to digestive functionIt will also have a very negative impact on the recovery of the uterus, so you must remember not to eat raw and cold food during confinement.
2. Spicy and stimulating food. During confinement, a mother's eating habits will directly affect the quality of milk. If you eat spicy and stimulating food, not only will your stomach and stomach discomfort occur, but your milk will also cause discomfort.
The quality of water is getting worse. If the baby is allergic to the skin, it will also cause the baby to develop skin diseases such as eczema. Therefore, for the sake of the baby's health, pregnant women should eat less spicy and stimulating food.
3. Greasy food. When pregnant women are in confinement, they must not eat greasy food, which will cause milk blockage and other consequences, and may also cause mastitis. Especially within one week after childbirth, greasy food such as chicken soup is still rare.
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4. Oversalty food. Pregnant women will experience edema if they eat too much salty food. However, some people do not eat any salt during confinement, which is not good. If they do not eat salt, it will only increase the body's dehydration and is not conducive to physical strength.
Recover as soon as possible, so add some salt appropriately.
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